Are you on a mission to get in shape or just want to maintain your perfect body? You can utilize technology with gadgets specifically designed to help you achieve your weight goals. There is an array of gadgets in the market you can utilize and finding the right one is paramount. Let’s thus delve into the Top 5 fitness gadgets to help get you in shape:
Designed to be clipped on your clothing, they serve to track your daily activities. Over the years since they first hit the market in 2008, they have increased in popularity. This can be attributed to their convenience, affordability and the fact that there are no subscription fees. The Fitbit gadgets function by keeping track of calories burned, steps taken and how often your sleep is interrupted. Additionally, you can connect them with your laptop or smart phone to analyze your level of activity. They include fitbit zip and fitbit one.
Nike fuel band
Designed with the same concept as the Fitbit, the Nike fuel band is however designed to be worn on your wrist. Since Nike has always been in the forefront when it comes to outdoor activities, you can be assured of quality. Similar to the Fitbit, the Nike fuel band measures and keeps track of your daily activities. Additionally, it lets you set goals and gives you award points when you achieve those goals.
Developed by Motorola, this gadget looks and feels like an IPod. Its functionality is varied with not only activity and heart rate monitors but also a location tracker. Furthermore, you can check your weather updates, play and store MP3’s and also send text messages. This is definitely a fitness gadget in a class of its own. It utilizes GPS in determining the distances and while at it also measures calories burned.
If you are looking for simplicity, this might be the gadget for you. A simple bracelet that comes packed with ultimate functionality. Similar to Nike’s fuel band, it also encompasses an alarm that vibrates slowly on your wrist giving you a wake up call. It’s flexible, slim and most of all efficient. The jawbone up also serves to keep track of steps taken and how well you sleep at night.
Valencell perform Tek
Instead of a wrist band, this gadget is designed as ear-bud headphones with built in sensor technology. This will not only give you the morale to go on as you listen to your music, it is also very convenient. The ear buds measure your perspiration and heart rates. Furthermore, you can keep track of calories burned, recovery time. Additionally, it also keeps track of speed and energy expenditure. You can also simply connect with your smart phone and access all your exercise data feedback.
There are more gadgets in the market with some still being under development. Whichever one you choose, ensure it fits into your lifestyle and you can get the most out of it. Keeping track of your performance may actually be what you need. You can measure how far you are from your goals and whether you are moving in the right direction.